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Read and learn all you need to know about goal settings, confidence, and thoughts

Gratitude List: 9 Reasons to be Thankful this Thanksgiving

Nov 24, 2021

Thanksgiving is a holiday dedicated to food, friendship, and family. It’s also a good opportunity to take a breather, reflect on our lives and thing of the things we’re grateful for.

Even though we should always be thankful, it is much easier to express our gratitude during the thanksgiving season.

I’ve put together a list of nine reasons to be grateful this holiday season.

  1. Gratitude recharges your mind

Before we get into what we should be thankful for, there's one major...

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The Why, What and When of Career Transition

Nov 02, 2021

 Over the course of our lives, we experience numerous personal and professional transitions.

 As you navigate transitions, it may be beneficial to reconnect with what you genuinely want for yourself in your next job. Doing this will enable you to see your work and career (what you do and where you do it) in a way that is personally meaningful, engaging, satisfying, and in alignment with who you are and your values.

 If you are to ask successful leaders or those who have...

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How to Master Your Mind by Controlling Your Thoughts

Aug 26, 2021

 

Your mind is the most powerful tool you have for creating good in your life, but it can also be the most destructive force in your life if not used correctly. Controlling your thoughts entails influencing how you conduct your life.

According to what I've heard, the average human has roughly 70,000 thoughts per day. That's a lot of thoughts, especially if they're unproductive, self-abusive, or just a waste of energy in general.

You can let your mind wander, but why would you want to?...

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5 Tips for Setting Goals and Objectives for Business Leaders

Jun 16, 2021

What you see below, in some ways, is a road map to setting goals. It's a basic principle start-to-finish framework to help business leaders in rethinking the management and achievement of their organization's goals.

Below are five pointers for anyone in the enviable (and perhaps terrifying) situation of having to accomplish anything by marshaling the efforts of many skills and teams.

Maintain an Analytical Mindset

We're talking about leadership advice here, so let's start with a...

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Transform Negative Thinking to Victorious Thinking

Jun 10, 2021

You've probably heard a little about the advantages of optimistic thinking. Positive thinkers have superior stress coping skills, stronger immunity, and a lower risk of cardiovascular disease, according to research.  

I can still remember when I decided I wanted to think more positively.  I just thought I would change my language and everything would follow.  What I didn't know was that it would require me to not only change my thinking, but my actions and...

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4 Practical Ways to Overcome Your Negative Thoughts

May 20, 2021

“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” – William Shakespeare

Struggling with that inner voice?

Self-doubt can be troubling and holding you back from living the life you desire.

How many times have you thought you are going to be successful only to find out things don’t go the way you had planned.

I want you to overcome this limiting belief that is holding you back from grabbing opportunities that come your way...

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Starting a Life Coaching Business? Be Sure to Avoid These Mistakes

May 16, 2021

When you are considering starting a coaching company you may have mixed feeling of both excitement and worry.

It's exciting in the sense that it's a company that fulfills a passion and makes a difference. However, concerns about starting and making a financially viable life coaching company will come into play.

If you're considering a career in life coaching but are concerned about how to earn a living.  I have provided some steps in turning your desire into a reality.

Starting...

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